Do you know GMO?

Kimberly Distilli Healthy Living, Nutrition Leave a comment  

GMODo you know GMO’s?
Genetically Modified Organisms (GMOs) are organisms whose genetic material has been modified using genetic engineering techniques. This process is not possible in nature or with crossbreeding. When discussed in the media, however, GMOs most often refer to genetically modified foods sold for consumption. The primary reasons for genetically modified foods is to improve upon them in some way, including their resistance to herbicides as well as their quality and nutrition. In the United States approximately 85% of corn, 91% of soybeans, and 88% of cotton are genetically modified.

Are GMOs Safe?
The answer to that question will depend entirely upon who you ask. The scientific community agrees that there is no substantial evidence to indicate GMOs are dangerous or carry any more risk than eating regular foods. However, many individuals against GMOs contend that a large number of these reports and scientific studies were funded by the very companies that sell them. Naturally, this would make any individual wary of the results.

Non-GMO proponents also point out that 64 countries either require explicit labeling of GMO foods or outright ban them. If they are safe, then why do they need to be identified as different from standard foods? One possible explanation is simply personal preference, as some individuals like to know exactly what they are putting in their bodies or prefer organic foods. However, this seems unlikely as many countries ban GMOs altogether, which raises red flags for many.

Organizations such as the Organic Consumers Association and Greenpeace feel that not only is the current research not objective enough, it also neglects to look at long term effects of GMO consumption. As a result, non-GMO advocates are calling for proper labeling of GMOs or a temporary cessation of sales until they are better researched.

How Do GMOs Impact the Environment?
Negative effects on the environment are another reason for how loudly non-GMO groups are advocating. GMOs are engineered to tolerate herbicides better than traditional crops. As a result, even more of these toxic sprays are used to keep insects away from crops since the plants can withstand the effects. However, this directly resulted in an increase in bug and weed resistance to the herbicides, creating what are known as super bugs and super weeds.

Another issue is that GMOs negatively affect farmers. Biotechnology companies obtained patents to restrict GMO use. However, many farmers are now being sued for having fields contaminated with GMOs. This is distinctly unfair as cross contamination is bound to happen, particularly in neighboring fields.

How Can I Avoid GMOs?
In the United States and other countries that do not require labeling for GMOs, you will need to do your research to establish which brands carry non-GMO products and which don’t. The non-GMO project web page is a good place to start. With a growing focus on healthful eating, many companies are getting on board with providing non-GMO options, so with a little bit of research you can avoid GMOs if you so desire.

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About the author

Kimberly Distilli

Kimberly Distilli, R.N. and founder of Wellness Balance, has spent almost three decades in the medical field. Kimberly devoted her life to taking care of others but it wasn’t until she became seriously ill with breast cancer that she discovered the impact of alternative, non-invasive therapies such as cold laser therapy, alkaline water, cellular cleansing and neurotoxin release.

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