reflux

Acid Reflux and How to Manage It

Kimberly Distilli Education, Healthy Living, Nutrition Leave a comment   , ,

Everyone experiences some heartburn or reflux every once in a while, but if it’s a regular occurrence, you could be dealing with gastroesophageal reflux disease (GERD). This happens when stomach acid regularly enters the esophagus, and that acid irritates the esophageal lining. Over time this irritation leads to discomfort and pain. Read on to learn more about GERD and how you can help your body heal from its effects.

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