Shared memories are one of the things that make family and friends gatherings so special. In this socially distanced time, the holidays will look very different from years past. Getting together with people outside of your immediate household will be challenging, if not impossible. When you crave connections with others, thinking creatively is a good option.
Cold laser therapy uses low levels of light to stimulate healing. To contrast, other forms of laser therapy use heat to remove tumors or tissue from the body. Cold laser therapy does not ever heat the body tissue. Cold laser treatment is an FDA-approved method used to speed healing. For patients with both acute and chronic conditions, lasers can help to reduce swelling and pain; decrease spasms and increase functionality.
What can we do to ensure good mental health during COVID-times. In honor of October, Mental Health Awareness Month, we have some information and strategies that can improve your mental health.
